Mmmmm Savory Pies

There’s a restaurant in our town called Man Pies and they sell both savory and sweet pot pies. Since we found out they offer gluten free options, we gave them a try and MAN are they good! I could seriously eat there every day. Or figure out how to make my own at home. So that’s what I’m bringing you today! Homemade gluten free meat pies. And — bonus — they’re pretty easy!

These ones are stuffed with beef, carrots and parsnips — a British spin, I suppose. This is comfort food at its best. They’re made from super basic ingredients, they can be portable for lunch on the run and they feel so indulgent. I had extra filling leftover so as an added bonus I’ll get another dish out of my time spent in the kitchen.

Wanna give it a try? Thought so. I started with the flour mix. I generally have the ingredients to mix up a batch of all-purpose flour and this is the ratio I use: 1 part white rice flour, 2/3 part sorghum flour, 1/3 part tapioca flour. As usual, I almost had everything, but I did make one substitution — I didn’t have sorghum flour like I thought, but used coconut flour instead. It still totally worked but I added a bit more water than it called for. No biggie. If you already have all-purpose flour then you’re one step ahead.

To make the crust I used the Savory Olive Oil Crust recipe on page 42 of my new favorite cookbook Gluten Free On A Shoestring.

SavoryOliveOilCrust This is a link to a pdf of the crust recipe. I’m still learning the ins and outs of WordPress, so bear with me.

Here’s a link to a little video I put together on rolling out the dough. Sorry, I can’t embed videos on this free blog I guess : (

dough video

Once you’re confident with rolling dough, the sky’s the limit on fillings. My second batch of pies had the filling you saw in the video — mushrooms, butternut squash and goat cheese. Technically, these aren’t meat pies are they now? How about we call them savory pies? Ok that settles it. Savory Pies. I like it. I hope you try them and let me know how it goes!

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  1. Your cousin

     /  January 12, 2012

    Do you think those would freeze?


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  • Kid Foodie

  • About This Blog’s Authors

    Even before his diagnosis of Celiac Disease in 2010, Kid Foodie was passionate about food. Although the diagnosis brought some restrictions, his appreciation and appetite for good, healthy food has only skyrocketed.

    For me, his diagnosis of Celiac opened up a world of food possibilities and a new way of thinking about what we eat. It has absolutely been a joy to overhaul our family's food choices and we all continue to benefit from it. We write this blog to help our family and friends understand how to cook gluten free and to provide them recipes to try out themselves.

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